注釋

關燈
引言:健康危機 [1]Imamura,F.,TheLancetGlobalHealth(2015);3(3):e132DOI:10.1016/S2214-109X(14)70381-X.Dietaryqualityamongmenandwomenin187countriesin1990and2010:asystematicassessment. [2]Pietiläinen,K.H.,IntJObes(Mar2012);36(3):456–64.Doesdietingmakeyoufat?Atwinstudy. [3]Ochner,C.N.,LancetDiabetesEndocrinol(11Feb2015);pii:S2213-8587(15)00009-1.doi:10.1016/S2213-8587(15)00009-1.Treatingobesityseriously:whenrecommendationsforlifestylechangeconfrontbiologicaladaptations. [4]Goldacre,B.,BadScience(FourthEstate,2008);www.quackwatch.com/04ConsumerEducation/nutritionist.html 第一章 标簽上沒有的成分:微生物 [5]Fernández,L.,PharmacolRes(Mar2013);69(1):1–10.Thehumanmilkmicrobiota:originandpotentialrolesinhealthanddisease. [6]Aagaard,K.,SciTranslMed(21May2014);6(237):237ra65.Theplacentaharborsauniquemicrobiome. [7]Funkhouser,L.J.,PLoSBiol(2013);11(8):e1001631.Momknowsbest:theuniversalityofmaternalmicrobialtransmission. [8]Koren,O.,Cell(3Aug2012);150(3):470–80.Hostremodelingofthegutmicrobiomeandmetabolicchangesduringpregnancy. [9]Hansen,C.H.,GutMicrobes(May–Jun2013);4(3):241–5.Customizinglaboratorymicebymodifyinggutmicrobiotaandhostimmunityinanearly‘windowofopportunity’. [10]http://www.britishgut.organdhttp://www.americangut.org [11]Afshinnekoo,E.,CELS(2015);http://dx.doi.org/10.1016/j.cels.2015.01.0012015.Geospatialresolutionofhumanandbacterialdiversitywithcity-scalemetagenomics. 第二章 能量與熱量 [12]Kavanagh,K.,Obesity(Jul2007);15(7):1675–84.Transfatdietinducesabdominalobesityandchangesininsulinsensitivityinmonkeys. [13]Novotny,J.A.,AmericanJournalofClinicalNutrition(1Aug2012);96(2):296–301.DiscrepancybetweentheAtwaterFactorpredictedandempiricallymeasuredenergyvaluesofalmondsinhumandiets. [14]Bleich,S.N.,AmJPrevMed(6Oct2014);pii:S07493797(14)00493-0.Caloriechangesinchainrestaurantmenuitems:implicationsforobesityandevaluationsofmenulabelling. [15]Sun,L.,PhysiolBehav(Feb2015);139:505–10.Theimpactofeatingmethodsoneatingrateandglycemicresponseinhealthyadults. [16]Sacks,F.M.,JAMA(17Dec2014);312:2531–41.EffectsofhighvslowGIofdietarycarbohydrateandinsulinsensitivity:theOmniCarbRCT. [17]Bouchard,C.,NEnglJMed(24May1990);322(21):1477–82.Theresponsetolong-termoverfeedinginidenticaltwins. [18]Samaras,K.,JClinEndocrinolMetab(Mar1997);82(3):781–5.Independentgeneticfactorsdeterminetheamountanddistributionoffatinwomenafterthemenopause. [19]Stubbe,J.H.,PLoSOne(20Dec2006);1:e22.Geneticinfluencesonexerciseparticipationin37051twinpairsfromsevencountries. [20]Neel,J.V.,AmJHumGenet(Dec1962);14:353–62.Diabetesmellitus:a‘thrifty’genotyperendereddetrimentalby‘progress’? [21]Song,B.,JMathBiol(2007)54:27–43.Dynamicsofstarvationinhumans. [22]Speakman,J.R.,IntJObes(Nov2008);32(11):1611–17.Triftygenesforobesity:the‘driftygene’hypothesis. [23]Speakman,J.R.,Physiology(Mar2014);29(2):88–98.Ifbodyfatnessisunderphysiologicalregulation,thenhowcomewehaveanobesityepidemic? [24]Mustelin,L.,JApplPhysiol(1985)(Mar2011);110(3):681–6.Associationsbetweensportsparticipation,cardiorespiratoryftness,andadiposityinyoungadulttwins. [25]Ogden,C.L.,JAMA(26Feb2014);311(8):806–14.PrevalenceofchildhoodandadultobesityintheUnitedStates,2011–12. [26]Rokholm,B.,ObesRev(Dec2010);11(12):835–46.Thelevellingoffoftheobesityepidemicsincetheyear1999–areviewofevidenceandperspectives. [27]Lee,R.J.,JClinInvest(3Mar2014);124(3):1393–405.Bitterandsweettastereceptorsregulatehumanupperrespiratoryinnateimmunity. [28]Negri,R.,JPediatrGastroenterolNutr(May2012);54(5):624–9.Tasteperceptionandfoodchoices. [29]Keskitalo,K.,AmJClinNutr(Aug2008);88(2):263–71.TheThree-factorEatingQuestionnaire,bodymassindex,andresponsestosweetandsaltyfattyfoods:atwinstudyofgeneticandenvironmentalassociations. [30]Fushan,A.A.,CurrBiol(11Aug2009);19(15):1288–9.AllelicpolymorphismwithintheTAS1R3promoterisassociatedwithhumantastesensitivitytosucrose. [31]Mennella,J.A.,PLoSOne(2014);9(3):e92201.Preferencesforsaltyandsweettastesareelevatedandrelatedtoeachotherduringchildhood. [32]Mosley,M.,FastExercise(AtriaBooks,2013) [33]Stubbe,J.H.,PLoSOne(20Dec2006);1:e22.Geneticinfluencesonexerciseparticipationin37,051twinpairsfromsevencountries. [34]denHoed,M.,AmJClinNutr(Nov2013);98(5):1317–25.Heritabilityofobjectivelyassesseddailyphysicalactivityandsedentarybehavior. [35]Archer,E.,MayoClinProc(Dec2013);88(12):1368–77.Maternalinactivity:45-yeartrendsinmothers’useoftime. [36]Gast,G-C.M.,IntJObes(2007);31:515–20.Intra-nationalvariationintrendsinoverweightandleisuretimephysicalactivitiesintheNetherlandssince1980:stratifcationaccordingtosex,ageandurbanisationdegree. [37]Westerterp,K.R.,IntJObes(Aug2008);32(8):1256–63.Physicalactivityenergyexpenditurehasnotdeclinedsincethe1980sandmatchesenergyexpendituresofwildmammals. [38]Spector,T.D.,BMJ(5May1990);300(6733):1173–4.TrendsinadmissionsforhipfractureinEnglandandWales,1968–85. [39]Hall,K.D.,Lancet(27Aug2011);378(9793):826–37.Quantifcationoftheeffectofenergyimbalanceonbodyweight. [40]Williams,P.T.,IntJObes(Mar2006);30(3):543–51.Theeffectsofchangingexerciselevelsonweightandage-relatedweightgain. [41]Hall,K.D.,Lancet(27Aug2011);378(9793):826–37.Quantifcationoftheeffectofenergyimbalanceonbodyweight. [42]Turner,J.E.,AmJClinNutr(Nov2010);92(5):1009–16.Nonprescribedphysicalactivityenergyexpenditureismaintainedwithstructuredexerciseandimplicatesacompensatoryincreaseinenergyintake. [43]Strasser,B.,AnnNYAcadSci(Apr2013);1281:141–59.Physicalactivityinobesityandmetabolicsyndrome. [44]Dombrowski,S.U.,BMJ(14May2014);348:g2646.Long-termmaintenanceofweightlosswithnon-surgicalinterventionsinobeseadults:systematicreviewandmeta-analysesofrandomisedcontrolledtrials. [45]Ekelund,U.,AmJClinNutr(14Jan2015).Activityandall-causemortalityacrosslevelsofoverallandabdominaladiposityinEuropeanmenandwomen:theEuropeanProspectiveInvestigationintoCancerandNutritionStudy. [46]Hainer,V.,DiabetesCare(Nov2009);32Suppl2:S392.Fatorft:whatismoreimportant? [47]Fogelholm,M.,ObesRev(Mar2010);11(3):202–21.Physicalactivity,fitnessandfatness:relationstomortality,morbidityanddiseaseriskfactors. [48]Viloria,M.,ImmunolInvest(2011);40:640–56.EffectofmoderateexerciseonIgAlevelsandlymphocytecountinmouseintestine. [49]Matsumoto,M.,Biosci,BiotechnolBiochem(2008);72:572–6.Voluntaryrunningexercisealtersmicrobiotacompositionandincreasesn-butyrateconcentrationintheratcecum. [50]Hsu,Y.J.,JStrengthCondRes(20Aug2014).Effectofintestinalmicrobiotaonexerciseperformanceinmice. [51]Clarke,S.F.,Gut(Dec2014);63(12):1913–20.Exerciseandassociateddietaryextremesimpactongutmicrobialdiversity. [52]Kubera,B.,FrontNeuroenergetics(8Mar2012);4:4.Thebrain’ssupplyanddemandinobesity. 第三章 脂肪:總脂肪 [53]deNijs,T.,CritRevClinLabSci(Nov2013);50(6):163–71.ApoBversusnon-HDL-cholesterol:diagnosisandcardiovascularriskmanagement. [54]Kaur,N.,JFoodSciTechnol(Oct2014);51(10):2289–303.Essentialfattyacidsasfunctionalcomponentsoffoods,areview. [55]Chowdhury,R.,AnnInternMed(18Mar2014);160(6):398–406.Associationofdietary,circulating,andsupplementfattyacidswithcoronaryrisk:asystematicreviewandmeta-analysis. [56]Würtz,P.,Circulation(8Jan2015).pii:114.013116.Metaboliteproflingandcardiovasculareventrisk:aprospectivestudyofthreepopulationbasedcohorts. [57]Albert,B.B.,SciRep(21Jan2015);5:7928.doi:10.1038/srep07928.FishoilsupplementsinNewZealandarehighlyoxidisedanddonotmeetlabelcontentofn-3PUFA. [58]Ackman,R.G.,JAmOilChemSoc(1989);66:1162–64.EPAandDHAcontentsofencapsulatedfshoilproducts. [59]Opperman,M.,CardiovascJAfr(2011);22:324–29.Analysisofomega-3fattyacidcontentofSouthAfricanfishoilsupplements. [60]Micha,R.,BMJ(2014);348:g2272.Global,regional,andnationalconsumptionlevelsofdietaryfatsandoilsin1990and2010:asystematicanalysisincluding266country-specificnutritionsurveys. [61]Campbell,T.C.,AmJCardiol(26Nov1998);82(10B):18T–21T.Diet,lifestyle,andtheetiologyofcoronaryarterydisease:theCornellChinastudy. [62]Campbell,T.C.,TheChinaStudy(BenBellaBooks,2006) 第四章 脂肪:飽和脂肪 [63]Law,M.,BMJ(1999);318:1471–80.WhyheartdiseasemortalityislowinFrance:thetimelagexplanation. [64]Bertrand,X.,JApplMicrobiol(Apr2007);102(4):1052-9.Effectofcheeseconsumptiononemergenceofantimicrobialresistanceintheintestinalmicroflorainducedbyashortcourseofamoxicillin-clavulanicacid. [65]https://www.youtube.com/watch?v=134aMOQwyhY [66]David,L.A.,Nature(23Jan2014);505(7484):559–63. [67]Teicholz,N.,TheBigFatSurprise(Simon&Schuster,2014) [68]Goldacre,B.,BMJ(2014);349doi:http://dx.doi.org/10.1136/bmj.g4745.Masstreatmentwithstatins. [69]Harborne,Z.,OpenHeart(2015);2:doi:10.1136/openhrt-2014-000196.Evidencefromrandomisedcontrolledtrialsdidnotsupporttheintroductionofdietaryfatguidelinesin1977and1983:asystematicreviewandmeta-analysis. [70]Siri-Tarino,P.W.,AmJClinNutr(2010);91:535–46.Meta-analysisofprospectivecohortstudiesevaluatingtheassociationofsaturatedfatwithcardiovasculardisease. [71]Hjerpsted,J.,AmJClinNutr(2011);94:1479–84.CheeseintakeinlargeamountslowersLDL-cholesterolconcentrationscomparedwithbutterintakeofequalfatcontent. [72]Rice,B.H.,CurrNutrRep(15Mar2014);3:130–38.DairyandCardiovascularDisease:AReviewofRecentObservationalResearch. [73]Tachmazidou,I.,NatureCommun(2013);4:2872.ArarefunctionalcardioprotectiveAPOC3varianthasriseninfrequencyindistinctpopulationisolates. [74]Minger,D.,DeathbyFoodPyramid(PrimalBlueprint,2013) [75]Chen,M.,AmJClinNutr(Oct2012);96(4):735–47.Effectsofdairyintakeonbodyweightandfat:ameta-analysisofrandomizedcontrolledtrials. [76]Martinez-Gonzalez,M.,NutrMetabCardiovascDis(Nov2014);24(11):1189–96.Yogurtconsumption,weightchangeandriskofoverweight/obesity:theSUNcohort. [77]Jacques,P.,AmJClinNutr(May2014);99(5):1229S–34S.Yogurtandweightmanagement. [78]Kano,H.,JDairySci(2013);96:3525–34.OraladministrationofLactobacillusdelbrueckiisubspeciesbulgaricusOLL1073R-1suppressesinflammationbydecreasinginterleukin-6responsesinamurinemodelofatopicdermatitis. [79]Daneman,N.,Lancet(12Oct2013);382(9900):1228–30Aprobiotictrial:tippingthebalanceofevidence? [80]Guo,Z.,NutrMetabCardiovascDis(2011);21:844–50.Influenceofconsumptionofprobioticsontheplasmalipidprofile:ameta-analysisofrandomisedcontrolledtrials. [81]Jones,M.L.,BrJNutr(May2012);107(10):1505–13.Cholesterol-loweringefficacyofamicroencapsulatedbilesalthydrolase-activeLactobacillusreuteriNCIMB30242yoghurtformulationinhypercholesterolaemicadults. [82]Jones,M.L.,EurJClinNutr(2012);66:1234–41.CholesterolloweringandinhibitionofsterolabsorptionbyLactobacillusreuteriNCIMB30242:arandomizedcontrolledtrial. [83]Morelli,L.,AmJClinNutr(2014);99(suppl):1248S–50S.Yogurt,livingcultures,andguthealth. [84]McNulty,N.P.,SciTranslMed(26Oct2011);3:106.Theimpactofaconsortiumoffermentedmilkstrainsonthegutmicrobiomeofgnotobioticmiceandmonozygotictwins. [85]Goodrich,J.K.,Cell(6Nov2014);159(4):789–99.Humangeneticsshapethegutmicrobiome. [86]Roederer,M.,TheGeneticArchitectureoftheHumanImmuneSystem(Cell,2015) [87]Saulnier,D.M.,GutMicrobes(Jan–Feb2013);4(1):17–27.Theintestinalmicrobiome,probioticsandprebioticsinneurogastroenterology. [88]DePalma,G.,GutMicrobes(May–Jun2014);5(3):439–45.Themicrobiota-gut-brainaxisinfunctionalgastrointestinaldisorders. [89]Sachdev,A.H.,CurrGastr